Save money on yoga and pilates stuff with Gaiam’s Annual Sale

Posted by chica with issues under health and wellness issues

If you are into yoga and pilates and the like, Gaiam is having their annual sale today.
You can save up to 80% on the sale items. There are some great deals and some so-so deals. Check it out if you need to pilates or yoga gear.

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multivitamins - yay or nay?

Posted by chica with issues under health and wellness issues

There is an article in the LA Times on multivitamins that is interesting. The article is about some research done with multivitamins. And the conclusion is that most multivitamins show no benefit in preventing chronic diseases. (emphasis mine)
Sadly there are no details as to the exact vitamins that were part of the study. I mean, [...]

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Tomatoes are the new botox

Posted by chica with issues under health and wellness issues

Do you eat a lot of tomatoes? If you do, chances are you won’t be needing the services of a plastic surgeon or botox when you get older. In fact, a recent study has proven that people that eat a diet with a lot of tomato based meals have higher levels of procollagen in their [...]

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Natural and Safer Alternatives for Deodorant

Posted by chica with issues under health and wellness issues

It is no secret that most store bought deodorants and antiperspirants contain several ingredients that have been linked to serious health problems. I am talking about things like Alzheimer’s disease and cancers. With that in mind, I have been researching some safer more natural alternatives for deodorant and anti-perspirant.
If you do a search you [...]

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When to replace your pillows and other items

Posted by chica with issues under health and wellness issues

I am in the process of changing apartments and was trying to find info on things like when to discard cleaning supplies and such and came across some interesting info. Some of the things that you should discard in your household are things that I think a lot of us do not even think about. [...]

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